Friday, August 28, 2009

Day 7 - down 1.0 lb total down 8.5 lb

Blah! I feel tired today; didn't sleep great last night; weird dreams, hot, moved to another room. Gonna go read my scriptures for awhile, then start the day with a walk to the high school; I need to find some energy to go do that and the scriptures may make me more tired so we'll see if I get over there or not. Definitely need to walk today though, get some exercise. I babysit Emily today and Saturday & Sunday and that makes for a very long weekend; I need more energy and she needs to be more cooperative, it just wears me out. Football game tonight but I don't know if Tim will be able to play or not.

10:45am - walked to Timpanogos after my reading time; it's not even a mile round trip but it is hot out there today! It's going to be blazing later. So at least I got some exercise. Took Hans' ipod and listened to some music to keep me walking at a good pace; the rhythm of music is good for that. So naturally a couple bottles of water were needed already this morning; one before I left and one for the walk itself; now I'm going to rest for a little while before I decide which "project" I want to try to get done today before Emily gets here. I'm working on getting the scrapbooking stuff in better order so I can find what I want; that will probably be my choice!

No comments: