Only 1/2 lb! Hmph! Oh well. Still better than I would have lost on a regular diet, huh? So I'm ok with that. Even at 1/2 lb a day for the next 30 days, it would be 15 lbs more which would be 24 lbs total and I would be very happy with that. So we'll see. I did go for a walk yesterday morning so I'd hoped the extra exercise would be helpful but I guess not; I need to keep doing that though and build my muscles while losing weight so it all comes together in the end. Still need to do my measuring today but Jenn has my measuring tape :-) She's doing so well!
My ideas for why only 1/2 lb are: yesterday didn't eat my evening melba cracker, too much green tea (3 bottles I believe), hamburger too many days in a row (maybe need to vary that more although I always had something different between lunch & dinner), or maybe it's just random because I don't have a larger weight loss goal and I expect to plateau earlier than Jenn will because of that. I will be sure to eat all of my foods today and stay away from the hamburger today; probably the mahi mahi for one meal and a steak for the other (I'll need to shop for the steak today though!) And I'll be sure to do different veggies today too; and I'll try to get more exercise in. We'll see what happens tomorrow.
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